Tonglen Meditation with Justin Malik

Join Justin of the Optimal Living Daily podcasts as he takes over the Meditation Minis this week by sharing a meditation that in his many years of practice he has found one of the most profound. In a "mutual show takeover" this week you can find Chel's meditation over on the Optimal Living Daily podcast Episode 1500! Be sure to check out Justin's 10 (ish) minute podcast on personal development, minimalism, finance, health, business. Inspire positive changes in your life on the go without having to close your eyes!