Observe and Accept - THE BREATH

This guided meditation 7 days retreat is brought to you for FREE. If you have enjoyed it and would like to buy me a coffee: https://www.buymeacoffee.com/raph Instagram: https://www.instagram.com/raphael.reiter Facebook support group: https://www.facebook.com/groups/62360... Hi everybody, welcome to day 2 of this 7 days online meditation retreat. This mindfulness meditation will teach us how to accept how we are today, and where we are in our lives. We will follow our breath, be mindful of our breath, without changing anything. I hope that you enjoy this guided breathing meditation.