Rumination

It's something many autistics do--think and think and think. It's natural for us to analyze and find answers. Sometimes a good thing can be too much and cause stress and frustration. It's not pleasant. Listen to this episode to learn more about the types and causes of rumination.Support the showNOW RATED IN THE TOP 0.5% GLOBALLY!-->Try Sunsama free for 30 days! https://try.sunsama.com/xi4blkokndgk (affiliate link which helps the podcast) No credit card needed. Ko-fi: https://ko-fi.com/the...