Ep. 25 - Let's Talk About Perimenopause

Perimenopause is considered the "second puberty" for women, yet it's something that's rarely talked about! It can last anywhere from 5-12 years prior to menopause and can have a significant impact on a woman's life. In today's episode of Meet Your Body, Jessica tells you about her own current journey with perimenopause. She then discusses the definition of menopause, common symptoms associated with perimenopause and some tips and tools for getting through this time with hope and optimism! Ba...