What is Naam? - Mantra Mindfulness - The Key To Enlightenment

Mental Health and Wellbeing by Nanak Naam - A podcast by Nanak Naam - Thursdays

Nanak Naam is a charity setup to help improve people's lives through the wisdom of Gurbani and Sikh Meditation. In this workshop Satpal Singh covers: - What is the Sikh practice - How do Sikhs meditate - Mindfulness techniques - What is non-duality - What is permanent in life Your support is vital in helping us produce and share valuable Sikh spirituality content. Please consider making a donation today at nanaknaam.org/donate to continue this transformative journey together!