Katherine Sellery: Mindfulness & Psychological Safety in Families

On today’s episode, our guest is Katherine Sellery. She is a 3-time TEDx speaker, who has taught thousands of parents in Conscious Parenting Revolution and executives on conscious communication for over 16 years. Her message is “Nobody teaches us how to manage our minds and we have got to get upstream.” We’re going to talk with Katherine about meditation and mindfulness and psychological safety in families. You can learn more about Katherine at https://www.consciousparentingrevolution.com/ OK, let’s get the conversation started. The Mental Health Download starts .. now.