#627 Give A F*ck Actually - Dr Alex Wills

Dr. Alex Wills is a psychiatrist & therapist who focuses on the importance of ‘radical emotional acceptance’. He discusses how we can accept our emotions and what happens when we ignore them. Be sure to check out his new book Give a Fuck, Actually. More About Dr. Wills YouTube:  https://www.youtube.com/@alexwillsmd Spotify:  https://open.spotify.com/show/1wb68UBEqXoZsAQe86jwZI  Apple:  https://podcasts.apple.com/us/podcast/give-a-f-actually-with-dr-alex-wills/id1664423790 Castos:  https://give-a-f-actually-with-dr-alex-willis.castos.com Psychiatry Website www.PermanentHealth.net Support Our Sponsors!  This episode is sponsored by BetterHelp online counseling. To get 10% off your first month go to www.BetterHelp.com/mental Must be 18. For those under 18 you will be redirected to or can go directly to TeenCounseling at www.teencounseling.com   WAYS TO HELP THE PODCAST Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 Spread the word via social media.  It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod  Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod    Become a one-time or monthly donor via Paypal or Zelle (make payment to [email protected]) or Venmo @Mentalpod Try Our Sponsor’s Products/Services See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.