#660 Releasing Trauma - Felina Danalis

Felina Danalis is a Somatic Experiencing Practitioner and she joins Paul for what is, essentially, an intro to what somatic experiencing is, how it works, and what kinds of issues this trauma therapy can address. Felina takes us on a journey of learning why this out-of-the-mainstream modality can be so surprisingly life-altering. Paul also shares his own experience with Somatic Experiencing. Website: www.palmspringssomatics.comSomatic Experiencing International: https://traumahealing.org/se-101/Founder of Somatic Experiencing Dr. Peter Levine: https://www.somaticexperiencing.com/The Broken Ladder: How Inequality Affects the Way We Think, Live, and Die by Keith PayneThe Refuge of Boundaries Experience: https://www.felinadanalis.com/refuge  WAYS TO HELP THE PODCAST Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 Spread the word via social media.  It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod  Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod    Become a one-time or monthly donor via Paypal or Zelle (make payment to [email protected]) or Venmo @Mentalpod Try Our Sponsor’s Products/Services See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.