200: Disassociation - Getting to have conversations where you’re truly understood, nothing beats that with Joe Perkins

Welcome to our 200th episode. A milestone that has truly crept up faster than we can explain… For this one we’re joined by the mesmerising Joe Perkins to share his perspective on a Depersonalisation and Derealisation Disorder. We discuss why this condition isn’t better know given its prevalence whilst getting granular about stigma and masking behaviours.  Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Give The Michel Thomas Method a try with code ‘MENTAL’ at michelthomas.com Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE