92: Confidence & OCD - Struggling to access support can massively dent your self worth

For this episode Bobby sits down with comedian and musician Kate Lucas to talk all about confidence as a factor in mental health. Kate also honestly shares some of the challenges she faced in getting support and diagnosis. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook - facebook.com/bobbytemps Instagram - instagram.com/mentalpodcast  Twitter - twitter.com/mental_podcast