Beyond Resilience: Transforming Challenges into Growth with Dr. Adam Wright and Dr. Nick Holton of the Antifragile Academy

Mental Training Lab - A podcast by Pete Kadushin, PhD - Tuesdays

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Unlike resilience, antifragility is about growing stronger from challenges and proactively seeking them out. To learn more about this tool, I went straight to the experts: co-founders of Antifragile Academy Adam Wright and Nick Holton. They share practical strategies for fostering psychological and behavioral flexibility, the importance of supportive environments, and how these principles can be applied to achieve not just survival, but thriving success. Tune in to learn how to turn life’s st...