Make Loud Mistakes
Mental Training Lab - A podcast by Pete Kadushin, PhD - Tuesdays

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Leveraging your mistakes to maximize your growth is one of the core skills that elite performers have to master. In this solo episode, I dive into a transformative concept that has reshaped my approach to mistakes in sports and life. By embracing our errors loudly and clearly, we shift our perspective and begin to view these moments as invaluable data points that guide our path to improvement. I'll break down the four pillars of this mindset: awareness, practice, reflection, and, cruci...