Bright Lights 7: Dr Emma Hepburn

Happy New Year! For this New Year's Day Special, Yvette chats to Dr Emma Hepburn, a Clinical Psychologist, about how to set good New Year's resolutions and good mental healthy habits for the year ahead. Follow Mentally Yours on social media...Twitter: http://twitter.com/mentallyyrsPrivate Facebook group: http://facebook.com/groups/135088803805742And don't forget to check out Emma online too: www.instagram.com/thepsychologymum Hosted on Acast. See acast.com/privacy for more information.