Eating Disorders

Mentally Yours - A podcast by Mail Metro Media

How can we all see the beauty in others, and see the beauty in yourself? Yvette chats to Alex Light, Author of the book, You Are Not A Before Picture, about binge eating, body confidence and dieting.Follow Mentally Yours on social media... www.twitter.com/mentallyyrs Join our private Facebook group... www.facebook.com/groups/135088803805742 And follow Alex's work online... www.twitter.com/alexlight_ldn Hosted on Acast. See acast.com/privacy for more information.