Having A Healthy Relationship With My Phone

With August Brice. August is Creator of Tech Wellness. She chats to Ellen about digital detoxes, the impact of tech addiction and making healthy relationships with our phone, our laptops, and the internet. Follow Mentally Yours on social media...Twitter: twitter.com/mentallyyrsPrivate Facebook group: facebook.com/groups/135088803805742 Hosted on Acast. See acast.com/privacy for more information.