Myth Busting Mental Health Advice

Ellen and Yvette chat to Kate Lucey, Author of the book Get A Grip, Love... They talk about the connection between physical and mental health, how to work through your problems at work, and also why "self help" doesn't always help! Follow Mentally Yours on social media...Twitter: http://twitter.com/mentallyyrsPrivate Facebook group: http://facebook.com/groups/135088803805742And check out Kate online too: www.twitter.com/KateLucey_ Hosted on Acast. See acast.com/privacy for more information.