Staying Sane
Mentally Yours - A podcast by Mail Metro Media
A beginners guide... Erica Crompton and Professor Stephen Lawrie have written a great book called The Beginners Guide to Sanity, a practical and positive self-help book for people with psychosis. Yvette chats to them about what people can do if they are just getting started on their journey looking after their mental health. Follow Mentally Yours on social media...Twitter: http://twitter.com/mentallyyrsPrivate Facebook group: http://facebook.com/groups/135088803805742And check out The Beginner's Guide to Sanity book online too. Hosted on Acast. See acast.com/privacy for more information.