Walk Yourself Better

It's been a journey... Jake Tyler walked around Great Britain as a way to get through his depression and mental health struggles. He chats to Yvette and Ellen about how the walk has affected his life and how it's been throughout the pandemic. Follow Mentally Yours on social media...Twitter: http://twitter.com/mentallyyrsPrivate Facebook group: http://facebook.com/groups/135088803805742And check out Jake online: www.twitter.com/jaketyler_bdw Hosted on Acast. See acast.com/privacy for more information.