What To Do If You Don't Like Yourself

What To Do If You Don't Like YourselfKat Nichols is a blogger and writer who has suffered from mental health issues since the age of 14. She chats to Yvette about anorexia, self harm and writing about mental health - on her blog, for the magazine Happiful and Counselling Directory. Stay in touch with Mentally Yours on Twitter and our private Facebook group. Hosted on Acast. See acast.com/privacy for more information.