054: Abuse & Consent with Rosalia

**Trigger warning**: This episode contains content describing physical, mental, emotional, and sexual abuse. If this is not in line with something that you want to or are able to listen to today, I strongly suggest that you do not listen to this episode.   Many victims of abuse live in fear. Fear of telling their parents. Fear of setting boundaries. Fear of passing their trauma onto their children. But it doesn’t have to be this way. It is possible to heal your trauma. It is possible to break the cycle of not talking about trauma. It is possible to have open communication with your children.   In today’s episode, I’m speaking with Rosalia Rivera of Consent Parenting, who empowers parents to be sex-positive and confidently teach their children about body autonomy and safety, boundaries, and consent. Rosalia is on a mission to normalize the conversation around consent and dismantle the shame that comes with abuse. If you are a survivor of abuse, Rosalia can help teach you how to not pass your triggers and trauma to your kids. All parents can learn how to prioritize self-love and boundary setting, and how to put fear-based methods of parenting in the past for good.   It isn’t our children’s job to prevent abuse; it’s ours. What’s in this episode: Rosalia’s family history of sexual abuse and how it influenced her own healing The difference between consent education and abuse prevention education Why it’s important to teach body autonomy from a young age How to empower your children to recognize that their voice matters Why discussions around consent and abuse shouldn’t be taboo Creating a space of open communication with your child Why support systems are so important as a parent with a history of abuse Tools and resources for communicating and setting healthy boundaries How to work with Rosalia   For full show notes, resources, and links, head to: https://www.meredythwillits.com/podcast   Are you ready to go deeper? I am giving you the keys to the castle. If you enjoyed this podcast and want to hear more, make sure to subscribe so you’ll never miss an episode! You can also join us on Patreon for exclusive content you’ll only hear there: https://www.patreon.com/MeredythWillits You can connect more by visiting me on my website at https://www.meredythwillits.com/ or connecting with me on Facebook at https://www.facebook.com/MeredythWillits34 or Instagram at https://www.instagram.com/meredyth_willits.