Ep.8 - Six Healing Sounds (Pt.6) - Triple Warmer

Metta Mindfulness Music - A podcast by Metta Mindfulness Music - Thursdays

In this week's episode, we’ll be concluding our series on our album, "Six Healing Sounds”, with a discussion of the final element which encompasses all the elements of Qi Gong, the Triple Warmer from Traditional East Asian Medicine Practices.



Available for download at the links below:


'Six Healing Sounds' - Album Link:

https://www.mettamindfulnessmusic.com/products/six-healing-sounds?_pos=1&_sid=f38fe3be3&_ss=r


'Six Healing Sounds' - Meditation Course Link:

https://www.mettamindfulnessmusic.com/products/the-six-healing-sounds-of-qi-gong


Join Dr. Richard Gold, President of Metta Mindfulness Music, as he discusses the Triple Warmer, the impact of its integrative energy, and a demonstration of breathing and stretching exercises you can practice to support the efficacy of all the other Qi Gong elements and boost your overall balance.



Music Track

‘Triple Warmer (10m Version)’

from the album, 'Six Healing Sounds'  by Yuval Ron


Music Download Link:

https://www.mettamindfulnessmusic.com/products/triple-warmer


Podcast Host: Pete Cerdan

Creative Director: Yuval Ron

Executive Producer: Dr. Richard M. Gold


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