Ep.8 - Six Healing Sounds (Pt.6) - Triple Warmer

In this week's episode, we’ll be concluding our series on our album, "Six Healing Sounds”, with a discussion of the final element which encompasses all the elements of Qi Gong, the Triple Warmer from Traditional East Asian Medicine Practices. Available for download at the links below:'Six Healing Sounds' - Album Link:https://www.mettamindfulnessmusic.com/products/six-healing-sounds?_pos=1&_sid=f38fe3be3&_ss=r'Six Healing Sounds' - Meditation Course Link:https://www.mettamindfulnessmusic.com/products/the-six-healing-sounds-of-qi-gongJoin Dr. Richard Gold, President of Metta Mindfulness Music, as he discusses the Triple Warmer, the impact of its integrative energy, and a demonstration of breathing and stretching exercises you can practice to support the efficacy of all the other Qi Gong elements and boost your overall balance.Music Track: ‘Triple Warmer (10m Version)’from the album, 'Six Healing Sounds'  by Yuval RonMusic Download Link:https://www.mettamindfulnessmusic.com/products/triple-warmerPodcast Host: Pete CerdanCreative Director: Yuval RonExecutive Producer: Dr. Richard M. GoldFollow Us On . . .Instagram:https://www.instagram.com/mettamindmusicFacebook: https://www.facebook.com/MettaMindfulnessMusic/Twitter:https://x.com/MettaMindMusicYouTube:https://www.youtube.com/c/MettaMindfulnessMusicApple Podcasts:https://podcasts.apple.com/us/podcast/metta-mindfulness-music/id1793630600Spotify:https://open.spotify.com/show/3iQL6n0RN2tta7KAjJ2mSz?si=beebf06eb2c34916Visit Our LinkTree:https://linktr.ee/mettamindfulnessmusicMMM Website:https://www.mettamindfulnessmusic.comYuval Ron's Website:https://yuvalronmusic.com