Ep.8 - Six Healing Sounds (Pt.6) - Triple Warmer
Metta Mindfulness Music - A podcast by Metta Mindfulness Music - Thursdays

In this week's episode, we’ll be concluding our series on our album, "Six Healing Sounds”, with a discussion of the final element which encompasses all the elements of Qi Gong, the Triple Warmer from Traditional East Asian Medicine Practices.
Available for download at the links below:
'Six Healing Sounds' - Album Link:
https://www.mettamindfulnessmusic.com/products/six-healing-sounds?_pos=1&_sid=f38fe3be3&_ss=r
'Six Healing Sounds' - Meditation Course Link:
https://www.mettamindfulnessmusic.com/products/the-six-healing-sounds-of-qi-gong
Join Dr. Richard Gold, President of Metta Mindfulness Music, as he discusses the Triple Warmer, the impact of its integrative energy, and a demonstration of breathing and stretching exercises you can practice to support the efficacy of all the other Qi Gong elements and boost your overall balance.
Music Track:
‘Triple Warmer (10m Version)’
from the album, 'Six Healing Sounds' by Yuval Ron
Music Download Link:
https://www.mettamindfulnessmusic.com/products/triple-warmer
Podcast Host: Pete Cerdan
Creative Director: Yuval Ron
Executive Producer: Dr. Richard M. Gold
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