Fitness Pain Free with Dr. Dan Pope

On the show this week I had the privilege in chatting with Dr. Dan Pope. Dan is a physical therapist and lead coach at Power Monkey Fitness. Dan specializes in helping people get out of pain and back into training. I really enjoyed talking with Dan because his methods and teachings are very applicable. Dan is a gym rat who loves to push hard just like most of us out there and he has a great understanding for what the body is going through while training at the gym. Dan also has a background i...