High Level Fitness and Curing Sickness with Nicole Chovan

This week I interview three time CrossFit regional athlete and full time nurse at the Mayo Clinic, Nicole Chovan. Nicole is an amazing athlete who does an exceptional job at keeping a life balance. In this week’s episode Nicole and I talk about how to create balance, what meal prepping looks like in her life, how she has overcome adversity three consecutive years, and how she continues to stay motivated year after year.