Ep. 2: Self-Worth- The Elephant In Our Mind

During this #ShowerTalkSaturday conversation, Mia Jaye acknowledges the elephant in our mind and this elephant is not Dumbo, but we shall call this elephant “Self-Worth”. Our self-worth is always looming within ourselves waiting to be acknowledged but oftentimes so overlooked. We struggle in trying to determine how to identify our self-worth because through our life experiences our self- worth began to diminish along the way. Join in on the conversation as Mia Jaye shares her cyclical self-worth journey and provides you with tips, tools, and support as to how you can acknowledge, re-establish and honor your self-worth. Mia Jaye challenges each of her grown-ass sistas to identify from 100 adjectives of positive characteristics, all the character traits that apply to them in an effort to be kinder, more uplifting and a better friend to themselves. “Love yourself. Be clear on how you want to be treated. Know your worth. Always.” - Maryam Hasnaa Connect with me: Website: http://iammiajaye.com Instagram http://instagram.com/iammiajaye Twitter: http://twitter.com/iammiajaye --- Send in a voice message: https://podcasters.spotify.com/pod/show/miajayestoolbox/message Support this podcast: https://podcasters.spotify.com/pod/show/miajayestoolbox/support