S3 E1: Your Highest Technique – Relaxing Behind Your Inner Disturbance

Michael Singer Podcast - A podcast by Michael Singer

In this season opener, Michael Singer guides us into the understanding and practice of what he calls "the highest technique," that of relaxing in the midst of your resistance to life's events—and then fully experiencing the present moment. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.