S3 E4: Releasing the Burden of Worry
Michael Singer Podcast - A podcast by Michael Singer
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Why do we find ourselves worrying all the time? According to Michael Singer, it often comes down to the desperate request our hearts have made to the thinking mind: "Protect us from bad events by dreaming up every scary possibility—then warn us about them all… constantly!" In this session, Michael shows us how to transform worry into inner freedom.