3 Women On How To Face Christmas Completely Sober

The festive period is supposed to be a time for gathering with friends and family to have fun and celebrate the end of the year, but it can also easily tip over into a time of great excess, especially when it comes to our alcohol consumption. While many of us are able to have a few drinks and enjoy ourselves without any problems, for others it can be a crutch to help deal with difficult family relationships, and other end-of-year pressures. The Quicky speaks to three women who've given up the grog for different reasons to find out how you can avoid temptation to go overboard this Christmas, stay sober and still have a great time. CREDITS  Host: Claire Murphy With thanks to:  Mel Lionnet - Founder of It's Not Me, It's Booze (INMIB) a membership group for people who are discovering who they are without alcohol Cathy O'Brien - Content Producer at Mamamia who gave up alcohol many years ago because it was negatively impacting her health Eleanor Katelaris - Social Media Producer at Mamamia who chose to give up alcohol two years ago because she simply didn't enjoy it anymore Producer: Claire Murphy Executive Producer: Siobhán Moran-McFarlane Audio Producer: Ian Camilleri Subscribe to The Quicky at... https://mamamia.com.au/the-quicky/ CONTACT US Got a topic you'd like The Quicky to cover? Send them an email at [email protected] GET IN TOUCH: Feedback? We’re listening! Email us at [email protected] Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.