239: Existential Kink: How to Embrace Your Power with Dr. Carolyn Lovewell

In this episode, I chat with Dr. Carolyn Lovewell, the author of Existential Kink, about the power of shadow work. We talked about how it feels to get stuck in repetitive relationship patterns, which sets the stage for Carolyn's insights on integrating our unconscious desires and painful experiences. She explains how acknowledging our shadow selves can lead to personal growth and healing. Carolyn also shares her journey of transforming pain into opportunities for growth by reframing challenging experiences. I encourage you to explore your shadows, embrace your full range of emotions, and find empowerment through acceptance.  For more information about Dr. Carolyn Lovewell and her FREE gift go to: www.theimmortalcollege.com  Grab Dr. Carolyn Lovewell’s book Existential Kink here: https://amzn.to/3XoANDb Instagram: https://www.instagram.com/carolynlovewell Enter to win The Relationship Toolkit 5-Week Coaching Program:  https://midlifeloveoutloud.pages.ontraport.net/RTKCONTEST-podcast  Take the “Discover Your Love Avatar” QUIZ!  You’ll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz If you’d like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don’t forget to subscribe to Midlife Love Out Loud so that you don’t miss a single episode. While you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don’t forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40