Episode 239 - Re-Air - Jay Ferruggia - The Transformation King, Coach, & Trainer

Midlife Male by Greg Scheinman - A podcast by Gow Media - Sundays

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This is a re-air of episode 168 with Jay Ferruggia, originally released on November 14th, 2021.  Jay Ferruggia, aka The Transformation King, is a life and fitness coach to CEOs, entertainers, authors, NFL athletes, baseball players, and WWE entertainers. Jay has been helping men build better bodies since 1994, and through his top-rated Renegade Radio health and fitness podcast, he aims to help them pursue excellence in every aspect of their lives. As well as being an avid reader, a die-hard wrestling fan, and a lover of old-school hip hop, Jay loves spending time outdoors, hiking, surfing, and rock climbing.