How to Slow Down

Slowing down. Something EVERYONE wants, yet, could we be applying the wrong principle to what creates less forward movement. I take just a few minutes to reflect on what is a topic that needs a collective focus. https://www.milestonemind.com/blog/september-24-2018-mondays-leadership-meditation #leadership #business #motivation #inspiration #coaching #wellness #wellness #mindset #mindfulness #meditation #courage #inspirational #determination

Om Podcasten

A focused, calm and resilient mind requires self-leadership. Podcast episodes include meditations by Dave around self-leadership, mindset and mindfulness ideas and notions that have helped him on his personal journey. Earlier podcast episodes include deep and intimate conversations with high-performers, founders, adventurers, endurance athletes, authors, and many more, discussing the mindset they've used to overcome obstacles, and how through deep conviction, grit and commitment, they've summited and continue to summit new peaks in their lives.