What is Ego

Ego. A lot of times we think, ‘if I’m not this ‘thing’ than what am I really?’ Or, ‘I didn’t work this hard to throw it all away.’ Or, ‘Isn’t that so bad, or isn’t that so good?’ It’s been such a challenge to get our minds wrapped around the fact that we are not these structures we build up around ourselves. We’re simply not. No one was born to be a leader, or be a business owner, or teacher. We were born to be human, and with that comes significant understandings, to be found through reflection and intuition, in order to live in alignment with these understandings to feel presence in our lives, none of which talk anything about accumulation or a separate ‘me’ as the path. Listen this week as I reflect on this idea for our weekly (self) leadership meditation. #leadership #motivation #health #education #inspiration #coaching #wellness #mindset #mentalhealth #business #mindfulness #meditation #courage #inspirational #determination #living #reflection https://www.milestonemind.com/blog/december-10-2018-mondays-leadership-meditation

Om Podcasten

A focused, calm and resilient mind requires self-leadership. Podcast episodes include meditations by Dave around self-leadership, mindset and mindfulness ideas and notions that have helped him on his personal journey. Earlier podcast episodes include deep and intimate conversations with high-performers, founders, adventurers, endurance athletes, authors, and many more, discussing the mindset they've used to overcome obstacles, and how through deep conviction, grit and commitment, they've summited and continue to summit new peaks in their lives.