Why Compassion is Important

Like for like. Does it ever work with negative emotions? But, thinking more deeply, even with seemingly good intention, does anger met with anger produce the outcome one's looking for? Thought patterns are riddled with paradoxes, and something I reflect on in this week's meditation. #leadership #leadership #business #motivation #health #education #inspiration #wellness #mindset #mentalhealth #grateful #mindfulness #meditation #peace #courage #inspirational #determination #running #reflection #outdoors https://www.milestonemind.com/blog/november-5-2018-mondays-leadership-meditation

Om Podcasten

A focused, calm and resilient mind requires self-leadership. Podcast episodes include meditations by Dave around self-leadership, mindset and mindfulness ideas and notions that have helped him on his personal journey. Earlier podcast episodes include deep and intimate conversations with high-performers, founders, adventurers, endurance athletes, authors, and many more, discussing the mindset they've used to overcome obstacles, and how through deep conviction, grit and commitment, they've summited and continue to summit new peaks in their lives.