Why Self Improvement?

History. Sometimes things worked really well. Sometimes, not as much. Why don’t smooth structures last? Is it the constant of improvement that actually makes things break thing down further? Listen as I reflect on the notion of history, improvement and growth. #leadership #business #motivation #inspiration #coaching #wellness #mindset #service #mindfulness #peace #history #meditation #courage #inspirational #determination #reflection https://www.milestonemind.com/blog/september-17-2018-mondays-leadership-meditation

Om Podcasten

A focused, calm and resilient mind requires self-leadership. Podcast episodes include meditations by Dave around self-leadership, mindset and mindfulness ideas and notions that have helped him on his personal journey. Earlier podcast episodes include deep and intimate conversations with high-performers, founders, adventurers, endurance athletes, authors, and many more, discussing the mindset they've used to overcome obstacles, and how through deep conviction, grit and commitment, they've summited and continue to summit new peaks in their lives.