How To Make Wise Decisions Using A Science-Based Approach | JIM LOEHR | Unlock Your Potential #232

Unlock Your Potential with Jeff Lerner - A podcast by Jeff Lerner - Wednesdays

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In this episode, I chat with Jim Loehr, world-renowned performance psychologist and author, about programming our minds to make wise decisions through a science-based approach.  Create the life you've always wanted! 👉 https://theentreinstitute.com/zerocosttraining Throughout the episode, Jim covers various topics, including the intentionality of our choices, different types of decisions, and conscious reflection.  One thing Jim wants us to take from this episode is that our decisions, even if they're subconscious, become our destiny. So, we must learn to slow down and reflect before making a decision to see if the consequences are worth it. The last topic Jim dives into is the seven lenses humans have for making decisions. Each lens presents a unique perspective to help us understand the consequences of every decision we make. I hope you enjoyed this episode and gained insight into the science behind decision-making and how we can train our minds to make better decisions. Check Out More of Jim’s Content Here 👇    💻 https://www.jim-loehr.com/  📖 Wise Decisions - https://www.amazon.com/Wise-Decisions-Science-Based-Approach-Choices/dp/1119931401  ℹ️ LinkedIn 👉 https://www.linkedin.com/in/jim-loehr Timestamps: 00:00 Introduction to Jim Loehr 00:41 Moving back to Colorado 02:21 About his latest book: Wise Decisions 06:13 Making decisions 11:23 2 ways to make decisions 15:00 Learning how to make decisions 17:42 How to make GOOD decisions 25:34 The 7 lenses 33:03 Developing the inner voice 37:25 Immediate gratification 44:03 Bad decisions 51:59 Taking responsibility for our decisions 55:51 Decisions and values 57:33 Personal Credo 59:17 Where to find Jim