Ep #49: Navigating Menopause with Ease with Sheryl Carroll

Check out my online course, Bounce Out of Bed With Energy: The 5 Week Reset for Exhausted Women at www.drveeshealthhub.com, and use the promo code PODCAST15 to get 15% off at checkout! Whether it’s genetics, lifestyle, culture or society, there are so many different factors that lead to very different experiences of menopause for women. This week’s guest joins me to dive into menopause, perimenopause, and all things related to women’s health. Sheryl Carroll is a holistic health coach and Integrative Health Practitioner specializing in perimenopause and menopause, and she's here to share some things you can do to adjust to your experience in a more positive and seamless way.   Get full show notes and more information here: https://mindbodymouth.com.au/49