117. How to Build Mental Toughness in 2024

This week’s episode is all about toughness...let's take it there.What is Mental Toughness? (2:15)What is GRIT? (9:15)Are You Tough?(14:00)Resilience looks like this (16:00)Build a vision for your life (19:40) Growth always comes with challenge (25:00)What Fake Toughness is (30:00)What makes you Tough? (32:00)3 Questions to Becoming Mentally Tough (33:00)✅ FOLLOW ME HERE:https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==♥️ https://www.buzzsprout.com/1855313/supporters/newSupport the showhttps://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==♥️ https://www.buzzsprout.com/1855313/supporters/new