129. Why Men NEED Male Friendships & The Power of Humility and Vulnerability

This week’s guests are Benjamin Charlton, Centre Bishop Arts GM + Meka Ibe, Markowicz Art Advisor @benjaminmcharlton @mightbemeka A conversation around mental health, masculinity, and self-expression through art and athletics.  I LOST THE VIDEO TO THIS EPISODE :( This week's episode was recorded on location at the Centre in Bishop Arts, situated in the heart of Oak Cliff's Bishop Arts District. Becoming More Self-Aware as a Man (5:00) Taking Ownership of Your Craft (13:00) Dallas, The Home of Creatives(14:30) Perfection Vs Excellence (18:00) Embracing Male Friendships (20:00)  Managing Your EGO (23:20) How to Make New Friends (27:30) Becoming a Supportive Partner in Your Relationship (30:30) Humble Yourself and Ask for Help (37:00) Navigating Negative Self-Talk (41:30) Battling Childhood Insecurities (45:00) The Importance of Arts and Athletics (48:00) ⁠https://instagram.com/kingno_? igshid=OGQ5ZDc2ODk2ZA==⁠⁠https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==