136. BUILDING YOUR RESILIENCE

This is an unreleased on Resilience. I felt like dropping it now. No intro, straight to it. hope this helps. cheers. YOU NEED A MORNING ROUTINE (1:00) STOP TRYING TO BE GOD (3:00) STAYING PATIENT & KEEPING FOCUS (5:30) GET UP & BOUNCE BACK (9:00) YOU ARE NOT YOUR THOUGHTS (10:30) MOVING FORWARD (15:00) LEARN TO ADAPT(20:00) BUILDING RESILIENCE 25:00) WHO IS PROTECTING YOU? (31:00) Follow the show! ⁠⁠mindbullypodcast⁠⁠ ⁠⁠⁠kingno_⁠