157. How to Build Confidence in Yourself by Transforming Your Self-Talk

Mind Bully - A podcast by Norense Odiase

WATCH YOUR MOUTH. What are you saying to yourself? Self-talk builds. Self-talk breaks. Takeaways via CHATGPT Words have the power to shape our reality. We often judge our situations too early. Emotions are valid, but action is necessary. Self-talk can either empower or hinder us. Our stories are still unfolding, and we must be patient. We need to speak life into our journeys. Confidence comes from understanding our gifts. Vulnerability is a form of courage. We must confront negative thoughts head-on. Everything we need is already within us.