180. STOP PEOPLE PLEASING: Set Boundaries, Protect Your Energy & Reclaim Your Life

Are you struggling with people-pleasing and constantly putting others before yourself? Do you feel drained, resentful, and like you're losing yourself by always saying yes when you really want to say no? In this episode of the Mind Bully Podcast, we dive deep into setting boundaries, overcoming guilt, and reclaiming your time so you can live in alignment with your true self.🔥 What You'll Learn in This Episode:✅ Why People-Pleasing is Holding You Back – The hidden cost of always saying yes✅ How to Stop Seeking Approval – Break free from validation addiction✅ Setting Healthy Boundaries – Practical steps to protect your time & energy✅ The Biblical Perspective on Approval – Pleasing God vs. pleasing people (Galatians 1:10)✅ How to Take Back Control of Your Life – Shift from exhaustion to empowerment💬 Powerful Quotes:🗣️ “Stop choking out your dreams by constantly saying ‘yes’ to everyone else.”🗣️ “If they’re disappointed that you set boundaries, they were never truly for you.”🗣️ “Busy doesn’t mean effective. Take your time back.”⚡ Actionable Steps:✔️ Identify when & why you say yes when you mean no✔️ Practice setting firm, guilt-free boundaries✔️ Prioritize your needs & dreams without feeling selfish✔️ Challenge limiting beliefs around approval and validation🔗 Listen & Connect:🎙️ Subscribe & Listen:Mind Bully Podcast📲 Follow on Instagram for daily motivation:⁠⁠⁠⁠⁠⁠⁠⁠⁠ mindbullypodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠kingno_⁠⁠⁠💬 Leave a review & let us know your biggest takeaway!💬