How to Deal with Loneliness

This episode is for anyone feeling lonely, feeling guilty, or feeling shame. Happy New Year.What loneliness feels like (7:10)How your mind bully uses your past against you (9:10)Survivor’s Guilt (12:40)How to question your mind bully (16:10)How to start your day in 2023 (17:50)What to do when you’re feeling lonely (20:00)Congrats, you’re self-aware now what? (26:45)The struggle is the proof (34:00)How to find true strength (39:00)New Year, same choice (47:30)Send your topic requests and questions to: [email protected] Follow the show:https://www.instagram.com/mindbullypodcastFollow the Host:https://www.instagram.com/kingno_https://twitter.com/kingno_Support the showhttps://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==♥️ https://www.buzzsprout.com/1855313/supporters/new