#26 | The Sound of Silence : Q&A On Meditation | With Narain | Mind Detox Podcast

Mind Detox Podcast | Unifying Therapy & Spirituality - A podcast by Sandy C. Newbigging

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Education

CHIT CHAT with Sandy's first teacher of meditation - Narain. We asks him 10 of the most common questions about meditation, including: how to make meditation enjoyable, how to maintain a daily practice, how to let go of thoughts, is meditation selfish, and more. Stay tuned to learn what Narain's greatest discovery is - from over 20 years of meditating - and what he has to say about spirituality, consciousness and awakening.