#40 | Authenticity & Guided Meditation | Featuring Gabor Maté

Mind Detox Podcast | Unifying Therapy & Spirituality - A podcast by Sandy C. Newbigging

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Education

Sandy talks about authenticity along with the therapeutic and spiritual reasons why we can find it hard to be ourself. This episode also features a recording of Gabor Maté talking about authenticity and Sandy shares a powerful meditation - for healing the common causes of why we stop being authentic - so you are Free To Be Me.