Letting Go of Struggle with Sam Skelly • 222

Mind Love • Modern Mindfulness to Think, Feel, and Live Well - A podcast by Melissa Monte | Mindset Mentor - Tuesdays

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We will learn: How to be open to receiving the good.  How to shift the energy of busy.  How to release stress & anxiety using the power of breath.  What would you say if I told you, you probably make things harder on yourself than they need to be? Today we're talking about consciously letting go of struggle. Our guest is one of my faves, Samantha Skelly. Everything about her is impressive. She is a self-made entrepreneur and CEO of two multi-million dollar wellness companies: Hungry for Happiness and PAUSE Breathwork, whose mission is to unite all of humanity by helping people breathe, feel, and heal.  Links from the episode: Show Notes: https://mindlove.com/222 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  Support Mind Love Sponsors   Learn more about your ad choices. Visit megaphone.fm/adchoices