Building Healthy Habits with Michelle Diniakos

In this episode, Mike is joined by Michelle Diniakos to discuss the process of building healthy habits for long term, sustainable results. We often view health and fitness as something with a start and end date. It's much more effective to create habits and routines that last a lifetime. Learn how in this episode. Follow Michelle - @elevatewell_withmichelle Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.c...