Eliminating Inflammatory Foods (Plus Amalfi Coast Recap)

In this episode, Mike starts by giving a rundown of his trip to Positano in Italy. Which might be helpful if you struggle with how to approach vacations when it comes to fitness and nutrition. Then, he explains when you should eliminate certain foods. And finally, the episode wraps up with a conversation about letting your results get inside your head. This is a jam-packed episode! Hair XT is offering 20% off their amazing products to help with regrowing fuller, thicker hair - https://hairxt...