Get Fit & Healthy Without Tracking Macros with Christina McClurken

Mind Over Macros - A podcast by Mike Millner

In this episode, Mike is joined by Christina McClurken, a functional nutritionist and holistic health coach specializing in helping women 35+ lose weight and improve their overall health without the stress of dieting. Christina talks about ways to ADD health and improve well-being without feeling like you're on a diet and she even talks about strategies that don't involve macro or calorie counting. This episode is a must-listen! Follow Christina - @its_christina_mcclurken Cured Nutrition is...