Tracking Macros Is Not A Diet
Mind Over Macros - A podcast by Mike Millner

In this episode, Mike clears up the confusion about tracking macros being a diet strategy. A lot of people will assume that macros didn't work for them but that assumes that tracking macros is a diet. Instead, it's often the underlying strategy that was unsuccessful and not tracking macros. Since tracking is just a way of gathering data. Tune in to the episode for a more detailed explanation! Hair XT is offering 20% off their amazing products to help with regrowing fuller, thicker hair - htt...