How to Manage + Reduce Stress In Your Life

Mind Over Matter: Podcast - A podcast by Heather Hakes

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Episode 485 - In today's society, most of humanity is living stressed out. Living in a constant state of stress creates a lot of internal chaos and leads to health issues such as high blood pressure, weakened immune system and cancer. You will learn how to manage and reduce stress to live from a state of being proactive rather than constantly reactive. āœ… šŸ¤Æ Free video training to help reprogram your subconscious mind āž” www.heatherhakes.com MY PRODUCTS AND COACHING: šŸ’Æ 1:1 Coaching: https://heatherhakes.com/ šŸ“ Mindset + Manifesting Course: https://www.heatherhakes.com/ šŸ“š Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakes Instagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ SCHEDULE YOUR BREAKTHROUGH SESSION: www.heatherhakes.com --- Support this podcast: https://podcasters.spotify.com/pod/show/heather-hakes/support