Soulful Snippets: Heather Thatcher on Stress

In the thick of the pandemic, I had stress expert and former ICU nurse Heather Thatcher on the podcast to talk about the health consequences of stress and how one can best manage their stress levels.Listen to the full episode on:Apple Podcasts - https://podcasts.apple.com/gb/podcast/6-managing-stress-and-its-health-consequences-with/id1499566124?i=1000489636151Spotify - https://open.spotify.com/episode/4cbtwHvIZNG6lSG8xOYPsSYou can find Heather on Instagram at @innerstillnessouterchaosStay in touch with Mind Pretty Soul on Twitter and Instagram: @mindprettysoulFor exclusive content, podcast news and other tidbits, subscribe to the newsletter - https://www.mindprettysoul.com/newsletter Hosted on Acast. See acast.com/privacy for more information.